Tuesday, April 23, 2013

Week 2

April 15th-21st

Monday: 40 minutes
Tuesday: 50 minutes
Wednesday: 50 minutes
Thursday: 30 minutes
Friday: no exercise
Saturday: no exercise
Sunday: no exercise

Total: 4 days / 2 hours & 50 minutes


As for eating I did pretty good this week. During the weekdays I had a protein shake everyday (except Friday) and didn't eat any sugar except on Sweet Sunday (and maybe one sweet on Saturday...I was baking a cake so I had to make sure it tasted good, lol). I kept my goal of not eating after 8pm and drank lots of water through-out the day.

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